Holistic Mental Health

The care you deserve

I invite you to begin this journey with me—virtually, right from the comfort of your own home. Let’s walk this path together toward a more fulfilling and authentic life.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

Welcome — I'm glad you're here. Whether you're feeling overwhelmed, stuck, or simply seeking a space to explore your thoughts, you're not alone. I'm Carol, a registered psychotherapist, and I specialize in helping individuals navigate life's challenges, build resilience, and reconnect with their sense of self. My approach is compassionate, collaborative, and tailored to you. I believe that therapy should feel safe, supportive, and empowering — a place where healing and growth can truly begin. If you're ready to take that first step, I'm here to walk alongside you.
Carol Goodrich
Behavioral health therapy

Services

Let's Work Together

  • Depression
  • Anxiety
  • Trauma
  • Abuse Survivors
  • Adjustment Disorder
  • Alcohol Use
  • Attachment Issues
  • Blended Families
  • Career Counseling
  • Coping Skills
  • Divorce
  • Marital and Premarital
  • Military/Veteran's Issues
  • Relationship Issues
  • Seasonal Affective Disorder (SAD)
  • Social Anxiety
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Dialectical (DBT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic Therapy
  • Trauma Focused

Insurance Accepted

  • BlueCross and BlueShield
  • Medicaid
  • Cigna
  • MVP Healthcare

Fees

  • Initial Diagnostic Evaluation: $220
  • 1 hour Psychotherapy: $150
  • 30 minute Psychotherapy: $125
Client Portal